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(as of Oct 14, 2024 08:05:25 UTC – Details)
Lose the shame, love your brain, and live better with ADHD
If you have ADHD, your brain doesn’t work in the same way as a “normal” or neurotypical brain does because it’s wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.
In Your Brain’s Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by
β understanding the complicated emotional landscape and thought life of those with ADHD
β learning how people with ADHD understand time, energy, and motivation
β managing your emotions, thought patterns, and actions for your overall emotional health
β implementing practical ways to improve your ADHD symptoms
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Baker Publishing Group publishes high-quality writings that represent historic Christianity and serve the diverse interests and concerns of evangelical readers.
Bethany HouseRevellBaker BooksBaker AcademicChosen BooksBrazos PressRegal Books
Publisher β : β Revell (September 21, 2021)
Language β : β English
Paperback β : β 208 pages
ISBN-10 β : β 0800739426
ISBN-13 β : β 978-0800739423
Item Weight β : β 10.5 ounces
Dimensions β : β 5.5 x 0.47 x 8.5 inches
Customers say
Customers find the book amazing, easy to read, and share. They say it has practical advice and topics that are helpful. Readers also appreciate the empathy and compassion the book provides. Additionally, they mention the stories are relatable, warm, inspiring, and challenging.
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